Point Virgule Projet - Feel better and take care of your mental health - Réfugiés.info

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Feel better and take care of your mental health

With Point Virgule Projet

Proposed by MADERA , Polaris 14, Yoga and Sport with Refugees, La Maison des Réfugiés, LOBA, Les Psys NomadesUpdated on 7 місяців тому

Group activities such as sports, art, discussions, or building a professional project will help you feel better and protect your mental health.

You can meet people with similar backgrounds, from different nationalities, and share your experiences.

Why is it interesting?

  • Managing your stress
  • Regaining self-confidence
  • Understanding and managing your emotions.
The workshops are customized according to the needs and suggestions of each individual.

  • You can practice boxing, dancing and yoga.

  • Identify your needs and skills
  • Write a resume (CV) and a cover letter
  • Discover a professional sector.

You can express yourself through drawing, writing, theatre....

Wellness retreats are organized every year in Île-de-France and Ardèche to:

  • Share good times with other people: sports, games, visits, film screenings...
  • Practice French and improve.

How to do it?

Passer la carte

Lieu d'accueil

  • 10B Rue Henri Ribière, 75019 Paris, France

  • Rue Voltaire, 75011 Paris, France

  • 29, Boulevard Bourdon, 750014 Paris, France
Chargement de la carte...

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