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Feel better and take care of your mental health

With Point Virgule Projet

Proposed by MADERA , Polaris 14, Yoga and Sport with Refugees, La Maison des Réfugiés, LOBA, Les Psys NomadesUpdated on il y a un jour

Group activities such as sports, art, discussions, or building a professional project will help you feel better and protect your mental health.

You can meet people with similar backgrounds, from different nationalities, and share your experiences.

Why is it interesting?

  • Managing your stress
  • Regaining self-confidence
  • Understanding and managing your emotions.
The workshops are customized according to the needs and suggestions of each individual.

  • You can practice boxing, dancing and yoga.

  • Identify your needs and skills
  • Write a resume (CV) and a cover letter
  • Discover a professional sector.

You can express yourself through drawing, writing, theatre....

Wellness retreats are organized every year in Île-de-France and Ardèche to:

  • Share good times with other people: sports, games, visits, film screenings...
  • Practice French and improve.

How to do it?

Lieu d'accueil

10B Rue Henri Ribière, 75019 Paris, France

Rue Voltaire, 75011 Paris, France

29, Boulevard Bourdon, 750014 Paris, France

Chargement de la carte...

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