Take care of your mental health

With I.Care Association

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A welcoming space, a listening ear, support for people who have experienced difficult situations in their own country, on their journey to come to Europe, since their arrival in France.

You have difficulty sleeping, you have nightmares, you have body aches, you have memory issues, you are stressed, you don't have any more hope for the future: mental health professionals are there to help you.

The center is open to all exiled people living in Mayenne without distinction of sex, age, origin or spoken language.

Why is it interesting?

The association helps you in overcoming difficult times in your life and reducing the symptoms of psychological trauma.

Professionals use specific techniques and offer treatments to help you feel better.
You don't have to explain your personal story.
But if you need to talk about some difficult moments, it is of course possible and free.

Interpreters and translators are available to understand and speak your native language.
You can choose in which language you want to communicate with professionals.

We invite you to take part in an information session on the consequences of exile on health (in particular the symptoms of psychotrauma).

How to do it?

By phone: 06 98 00 63 27
By email: admin@icare53.fr
On site: 18 rue du Capitaine Paul Normand, 53 000 Laval

Professionals are present at the association on Mondays and Tuesdays, from 9 a.m. to 5 p.m.

Your social worker (or your contact at Mission locale, France Travail, or your accommodation center) can contact the association to make an appointment on your behalf.