Chat and exchange in French with someone available to help you improve. 

 You can meet the friends and family of your sponsor and become friends with them. 

 You share convivial moments with citizens and discover the lifestyles and cultural codes in France, the history of France and its republican values. 

 You can teach your sponsor the history, culture, cuisine and language of your own country. 

 You can take tours of the city, visit museums, cultural or sports centres and leisure spaces that are accessible near you. 

 Playing sports, learning to cook new dishes, going to a concert, to the theatre or to the cinema, discovering new interests. 

 Do not hesitate to ask your social worker for help if necessary. 

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 Depending on your availability and your interests, we will suggest that you meet a sponsor over a cup of coffee to get to know each other and start the sponsorship. 

 You and your sponsor can decide together what you want to do during this sponsorship, as well as the meeting times and frequency (at least one meeting per month).